Frequently Asked Questions About NutraFiber


Why is fiber important?
According to the American Heart Association, fiber is important for the health of the digestive system and for lowering cholesterol. Fiber also offers health benefits for those with diabetes and for weight management.

How much fiber do I need?
The Institute of Medicine recommends consuming 14 grams of fiber for every 1,000 calories you need. For a 2,000-calorie diet, that translates to 28 grams of fiber per day.

How much soluble and insoluble fiber does NutraFiber have?
NutraFiber is a concentrated fiber with an optimal ratio of soluble and insoluble fibers -- 1/3 soluble and 2/3 insoluble.

What is the source of fiber in NutraFiber?
NutraFiber is made from sugar beets after the sugar is extracted.

Can I cook with NutraFiber?
NutraFiber Flakes can be added into any meal by simply sprinkling them on. they also adapt easily for use in your favorite family recipes. Visit our RECIPE page for some healthy recipe options using NutraFiber Flakes.

How do I buy NutraFiber?
We've made it easier than ever. Click on our Buy Online page.




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